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Make fitness your friend ?.
Life for Black people anywhere, keeps all of our minds & bodies everywhere, under constant negative stress.
Let Balance In Motion Pilates, strength, extension, stamina training help you make physical fitness your friend & chronic conditions due to life style choices, your enemy. We must get the Powerhouse, behind all of that belly jelly activated.
Strong, lean, resilient and mean individual healthy black bodies are able to function with greater ease, stress less and make a true dream team capable of building our united black nation.
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